Recognizing whether you have relapsed or not is very crucial despite the fact that it could be tricky to stay objective in evaluating your situation.
It does not signify personal or method failure when one goes back to rehabilitation. Don't think of addiction as a problem that can be corrected with a one-time effort; dealing with it is a continuous process.
Many people relapse when they just come out of rehab, but a large percentage of them are able to overcome their momentary relapses and stay drug free for life. The effects of alcohol can be severe when you stop and go back to the use again.
Acknowledgment of the fact of the recent substance abuse should be considered in addition to your safety and health when deciding to back to rehab.
The 12 stages program and joining support groups is very instrumental in making sure that you don't relapse again. There is absolute relevance for knowledge of adequate and appropriate responses when you regress in order to achieve prolonged sobriety.
If your return to substance abuse has become a d j vu of the old habit then it is imperative to seek help.
If a slip occurs it is very vital that you open up to your sponsor or counsellor so you can be offered assistance in coping. Urgently, abstinence should be attained by working harder and taking more advantages of the social support system. However, if a relapse has occurred, it is extremely important to stop using the substance and obtains help right away.
The immediate consideration that you look into in deciding to back to rehab should be the frequency and amount of your substance abuse. The tendency to get back to the use of alcohol tend to different between people.
Relapsing may not be considered as a failure with the treatment rather it is an opportunity for improvement in terms of the commitment in executing the post-rehab plan. It's tempting to back to old ways because of a number of reasons, like stress, feeling of boredom, and cravings. It should be noted that the over dependency on the alcohol or drug becomes more intense if they were on the road to recovery then relapsed. A relapse is often accompanied by negative emotions, like guilt and low self-esteem, which ironically makes the situation worse because the person uses drugs with greater force to deal with inner turmoil. Recovery becomes difficult when the person continues to use a substance regularly. A relapse must be considered seriously because a return to drug, and alcohol abuse can have dangerous or even fatal consequences.
It takes daily and constant treatment and discipline because dependence is an illness that lasts for years.
Returning to a treatment facility can be dreadful yet it can spell your peril should you decide against it. If you want assistance in getting to one, you can get in touch with us.
The time to visit an alcohol or drug abuse rehab is right away in the event of a relapse. In order for the person have no contact with substances and to regain discipline, one should restart rehabilitation instantly.
It will be best to find a centre which is taking a different approach from the one which provided you the treatment initially because the programs vary among the types of treatments offered along with their philosophies, and you also have an opportunity to have access to better results.
Cognitive-behavioural therapy [CBT] is a commonly used mode of therapy to deal with addictions. The factors that cause people to relapse back to the use of alcohol are studied on this program. At the second attempt at rehabilitation, avoidance and harmless feedback to these initiators are discussed.
Taking a look at the events or emotions which may have triggered the relapse and learning how properly to deal about these issues in the future are also extremely important. Achieving a state of relaxation via meditation, breathing, and other techniques help the patient in dealing with stressors. After the completion of the rehabilitation, recuperating users benefit immensely from these techniques.
One should be regarded as been brave and not weak when one restart rehabilitation. This means that a person is really interested in living a clean life and they are ready to do what it takes to achieve that.
You have picked yourselves before earlier, and you just need to do it all over again.
The addicts are always more committed to the process the second time they report back to a rehab and always recover during this phase. If you have decided to go back to rehab after a relapse, you can rest assured that you are obtaining your best chance of achieving a long-lasting recovery.
Contact us on 0800 246 1509 for help in case you or someone for whom you care much has relapsed, so call us today.